As I lay awake this morning at 4am, while hubby fed little D (Yes he's back on 4am feedings. The holidays have thrown us all off.) I contemplated whether to exercise or not. I still have this cold that got worse at the four day mark. Then I thought that I could not start my fitness goal with a lousy excuse.
Once Hubby woke up this morning he and little D hung out while I ventured to the basement to work out for a whole hour. I used an old Kathy Smith work out tape - Instant Workout. It's broken down into three 20 minute sessions - toning, cardio and stretching. I figured if my breathing got too bad I would at least have 20 minutes done. I managed to do the whole hour. big pat on the back for me. Now to keep with it!
I am going to give myself a break on work days. I clean houses. That is a work out in itself. If I can squeeze in a bit of cardio when I get home then I will be doing really well. I can't promise myself anything though. I do have a baby and a Hubby (who's idea of cooking dinner is making Kraft dinner or ordering pizza).
For today I will just say to myself - a job well done. I feel good :)
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